Category: Fitness

The Volleyball Warm-ups

| Fitness, Health, Lifestyle

Hi, my name is Sandra. My husband and I own “G3 Physical Therapy” in Encinitas, California, where we have built a community based PT clinic that promotes healing, and where we can Gather Give to Grow–hence G3. I have a simple question, do you believe in the saying, “you are what you eat?” There are … Continued

Start Moving Today!

Begin your healthy journey today with a step in the right direction. Sign up for our first giveaway, 7 steps to a healthy lower back – a $240 value!