Hi, my name is Sandra. My husband and I own “G3 Physical Therapy” in Encinitas, California, where we have built a community based PT clinic that promotes healing, and where we can Gather Give to Grow–hence G3. I have a simple question, do you believe in the saying, “you are what you eat?” There are … Continued
Do you ever feel like a hamster running in circles on a wheel? I know I do! Day-to-day life can be overwhelming. Work, family, keeping the house in order…the list is never ending. I get grumpy, sensitive, and defensive and start snapping at my husband and kids. Then I feel guilty for not appreciating my family … Continued
The Internet is a vast wilderness. It has any type of information we want, which is great…until you start getting conflicting information. How much water should you drink a day? Are carbohydrates good or bad for you? What causes lower-back pain? The answers you get with searches like these run the gamut and can … Continued
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