THE PLATFORM FOR WOMEN WHO WANT to BUILD THE KNOWLEDGE, HABITS, MINDSET & BODY TO TRANSFORM THEIR LIFE.

JOIN NOW MEET YOUR COACH

A path tailored to every individual

MEAL & WORKOUT PLAN

• Workout Plan

• Personalised Meal Plan

• Step By Step Video Demos

• Grocery Guides w/ Downloadable Lists

• Restaurant Meals Replacements/Options

• Allergies/Dislikes Substitution List

• Fitness Log

• Progress Log

• Exclusive Community Group

• Online Support

• 14 Day Happiness Guarantee

Training, Nutrition, & Recipes

Training ONLY PLANS

1-1 COACHING Coming SOON, to FIND OUT MORE CLICK BELOW

HOW TO GET STARTED

CHOOSE YOUR PLAN

Pick the plan that works best for you then sign up, enter your stats, goals and preferences. Download my app and wait for me to get your plans across to you!

RECEIVE YOUR PROGRAM

I'll get your personalised program over to you within 24 hours and then you can get started whenever you're ready! In-depth video demonstrations and tips will be there to help.

KEEP STRIVING

Every 4 weeks re-enter your stats and receive a completely refreshed training plan to help you become the best version of yourself

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your on-the-go

WORKOUT PLAN

Your very own ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly. 

PERSONALISED

NUTRITION PLAN

Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!

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BONUS FEATURES

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MEMBERS-ONLY GROUP

Meet like-minded people and join a community group where I will post daily motivations and answer any questions you may have.

LOOKING AFTER YOUR MENTAL WELLBEING

Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

HABIT TRACKER

Daily habits create lasting results! I'll set recommended daily habits and you can set your own as well.

PERIOD TRACKER

Take control of your cycle with the ultimate period-tracker designed for simplicity and insight. Effortlessly log your periods, predict your next cycle, and monitor symptoms.

Hello, Im Victoria...

Ready to redefine your fitness journey?

The founder of THEMOVEMETHOD and coach wanting to help young women build the habits, knowledge and body to thrive within their life.



When i started out in the gym I had so many unanswered questions. I made so many mistakes, failed again and again. I never had the opportunity to have someone by my side guiding me through my journey.


This is why we have built THEMOVEMETHOD, to be by your side every single step of the way. Becoming the best version of yourself takes more than just fitness. Why? Because it takes consistent effort to create a routine. It takes discipline to stay with a training plan long term. It takes resilience when times get tough. It takes time to undo ingrained thoughts surrounding food.

JOIN NOW

THIS IS WHERE WE COME IN...

Ready to redefine your fitness journey?

Our coaching platform is here to work with dedicated, hardworking girls who want long-term results that they can endure forever. At THEMOVEMETHOD we are all about uplifting each other and building a balanced lifestyle.


We will take a completely holistic approach when it comes to getting results. Proving our clients with lifestyle tips, nutritional support and training routines. We will look at different tips to build a better mindset, improve sleep quality, manage stress levels, increase energy and to create a more productive daily routine.


Whatever your goal, together we will make it happen x

GET STARTED NOW

  • FREQUENTLY ASKED QUESTIONS

    How do I receive the program?


    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 


    Is this a subscription based program?


    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. The program is available as a monthly subscription. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.


    Is the program available world wide?


    Yes! It’s imperative to me that anyone in the world can access this program.


    Can I do the plan at home?


    All you need is a set of weights/dumbbells. You would need to select home only on the set up form.


    Refunds and returns


    For information on my refunds and returns policy, please see the terms and conditions.


    How do I cancel?


    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.


    Is this good for beginners?


    Yes! Choose weights that are light for your fitness levels and gradually work your way up.


    Is each month the same?


    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.